Transitioning to motherhood isn’t just seeing and experiencing the changes in my body but also mentally preparing me for this new life changing journey. It can be quite stressful growing a little human inside of you. Worry can often creep in at any time and often I have to stop myself, take a deep breath, and calm my mind. Since meditation has always been a big part of my life, I knew that I wanted to incorporate it into my pregnancy.
The moment that my pregnancy test read the words Pregnant, pregnancy brain immediately kicked in for me. What is pregnancy brain you may ask? I can tell you I had no idea what it was either but I was definitely experiencing it some days worse than others.
Staying hydrated helps with controlling body temperature, assists in preventing memory and attention loss, negative moods, and temporary brain cell loss. Learning this was enough of a reason for me to focus my attention on staying hydrated and here are three very simple ways I did it.
PinkBlush gifted me this beautiful deep burgundy lace mesh overlay maxi maternity dress. It is absolutely beautiful and features a beautiful scalloped trim with semi sheer short bell sleeves. The lace showcases a beautifully embroidered flower design from top to bottom. I get total boho vibes when I wear this and love how it fits and flows when I walk.
If you’re anything like me then dry skin is a constant battle. I’ve tried everything from extra moisturizing lotion, to facial scrubs, to of course drinking more water. Yet to no avail none of it worked, and I came to the conclusion that dry peeling skin would be a part of my daily existence, until I happened to stumble upon…
Tokyo is a creative’s paradise from the food to the fashion, and the people it’s the perfect combination of culture, tradition, and modern day living. My husband Caleb and I both work in the creative fields, and we were so deeply inspired by this trip.
I had hit a major rut in my career in 2017, and it was having major effects on my health and overall happiness. I was writing about mindful living but felt more like a fraud. Being mindful was the least thing that I was, and I couldn’t keep up with the charade. So I decided to make a change.